Simplest Way to Overcome a Stiff Neck

We have all been bothered by conditions like a stiff neck at one time or the other. In most cases, the pain is likely to go away by itself in some time, but if the pain is iterative, it can be an issue of bother.

Many of us are not aware that conditions like headaches, shooting pain in the arms and dizziness can very often be linked with a stiff neck. And healing a stiff neck can effectively work for holistic healing.

When one is suffering from a stiff neck, in most cases, movement causes discomfort. Correspondingly, physical therapy has often been cited to be the best way to heal a sore neck.

One may choose to go for Home traction devices for a stiff neck, because this brings more stability to the neck. So one can work more easily, be more comfortable and even heal conditions related to a sore neck, like headaches or dizziness.

Home traction devices operate by providing traction to a particular part of the body, which is very similar to getting a massage from a professional chiropractor. As the neck is tractioned, it creates more space between the vertebrae, so any underlying conditions, like a pinched nerve in the neck is healed. The nerves get more room to breathe, the neck heals. Correspondingly, it also heals ailing arms, hands or headaches, because nerves move from the neck to the arms, and hands. So as the nerve endings at the spine get more room to breathe, the related conditions are healed.

Another way of seeing this is that as we provide decompression to a sore neck, the circulation improves. So the entire body feels better. The quality of sleep improves and the feeling of nausea and dizziness disappears.

Have you been bothered by a stiff neck, recurring headaches, general weakness or a pain that shoots down to the arms. The neck comforter is a fine neck traction collar that can take away your discomfort in no time.

The neck comforter operates by using traction therapy, and comes with a hand operated air pump. This massages the neck, and takes the weight of the head off the neck. It simply allows the neck to relax.

Operation of the neck comforter is simple. Just put on the neck comforter, and inflate it with the air pump that comes as a part of the kit. As you go on inflating the neck comforter, it rises vertically in height.

- This brings the weight of the head on the shoulders, such that the neck can relax.

- This also massages the neck, and correspondingly soothes the ailing muscles.

- As the neck stretches, it comes closer to healing itself. This relieves any underlying condition that may be causing a neck pain, like a pinched nerve in the neck.

- By using the neck comforter, your posture improves by itself, you no longer feel headaches, dizziness or a pain in the arms, and you can work with ease.

- This feels just like getting a massage from a professional chiropractor, but the difference is that this is an easy to use home traction unit. You could use it as many times a day as you feel like, and for as long as you like.

- The neck comforter is a basic cervical traction unit, and can be used irrespective of the cause of the neck pain. As the intervertebral discs get more space to breathe, the healing process is accentuated to a great extent, while the comfort levels too are enhanced.

Healing With Light: The Intranasal Therapy Device

The Intranasal Therapy Device

Few people don't know that our body reacts to specific wavelengths of lights, the common red color light.

Intranasal Therapy Device; an alternative healing procedure that used the principles of light effects on the human body. This kind of therapy activates the body's self-healing ability by improving and restoring blood properties circulation.

The root of illness tackles at molecular level instead of the symptoms, harmless and effective. The secret behind the device lies in its simplicity, it stimulates the body to heal itself. This systematic stimulation affects our body. This permits to sweep along any existing and underlying conditions in the body while strengthening the immune system.

How Does It Work?

The applicator, a small diode inserted in the nose and a low-intensity dose of laser light 655mm applied to the blood vessels.

You should note that the nose the perfect host for this treatment. As our nose one of the parts of the human body with the highest number of blood capillaries closest to the skin surface.

After a 25 minutes used of intranasal therapy, it visibly see red blood cells under a microscope in their good form with fewer clumping and this indicates efficient blood circulation and the ability to transport oxygen and minerals throughout the body. The application of this device experts recommend every day at least once or twice.

The Intranasal Light Therapy device maintained by a good number of scientific proofed and evidence that breaks down its inner mechanisms and efficiency to fight against many diseases.

Best Application

For safety purposes, users are only required to avert looking at the source of light for the device.

The device works by triggering a biological response and transferring photonic energy to the tissue and this energy modulates all biological processes and linked systems of the tissues.

The body activates to return its internal balance by means of Intranasal Light Therapy. During and after this process, not only the overall wellness of the body achieved, energy levels of the body and memory are also higher.

While early researchers did not believe this could be achieved through the nasal cavity, the V-Light device has since changed that opinion.

In countries like China and the Middle East where the government has alternative treatments, this device as the alternative treatment in public hospitals.

The V-Light device designed to deliver the breakthroughs that have been associated with blood irradiation.

Although results may vary with the careless user, regular application of this product improves our quality of life.

Watched changes in condition don't inexorably decipher into a cure, and the upgrades may not be enormous. In any case, a few clients have met sensational turnarounds when previous medications have not succeeded.

The results differ and diverse on our bodies; contingent upon age, way of life, seriousness, and hereditary inclination. It incorporates mellow symptoms (experienced by under 10% of clients) an interim gentle cerebral pain and dry throat.

Three Reasons In Home Care Services Are Your Best Option

In 2013, more than 14% of the American population was over the age of 65. With the continued breakthroughs in science and medicine, that percentage is expected to grow significantly over the years. With this increase in the elderly population has come a greater necessity for different forms of senior care. The two most common forms are assisted living facilities and nursing homes. Another option that is available is in home care services. Here are three reasons why being cared for in your house is one of the best options.

Environment

Multiple studies have shown that elderly people will live longer in familiar surroundings. A lot of the reasoning behind this is that due to the familiarity a person has in their own home, there is little to no mental strain with regards to remembering day-to-day things. The person knows where the plates are, how to work the shower, and that the floor creaks when it is cold. Similarly, the elderly are less likely to be injured when in their own homes because they are familiar with the layout. They know where furniture is in the dark, which way doors open, and where the steps are. In home care services will keep your loved one in his or her own home, where they will be happy, comfortable, and safe.

Cost

The average cost of an assisted living facility is over $40,000 per year. The average cost of a nursing home is nearly $85,000 per year. Most residents will spend about two years in an assisted living facility before moving into a nursing home. The average stay at this more expensive location is nearly two and a half years. In short, the average person will pay over $250,000 for less than four and a half years in senior care facilities. On the other hand, the average in home care services worker makes about $30,000 per year. For less than the cost of a nursing home, you can hire someone to spend four to five days per week with your loved one.

Personal Care

An employee of in home care services has only one job, and that is to look after their client. That means that their time is spent in a one-on-one setting. They won't miss signs of distress or pending medical issues. They have the time to talk with their client, or to play cards or a board game. Their purpose is to keep one person as comfortable and healthy as possible in their own home.

In conclusion, there are a lot of options available for people who may need some help with day-to-day activities. Of these options, in home care services are the option that is most likely to keep your loved one both happy and healthy.

International Business Success

There is a lot of talk today about being "global". What does global mean? A person of the world? Every country is as different. So is every locality and city or town. The skills a business person needs to be successful in international business go beyond being global. While not comprehensive, this list based on over a dozen years of international business experience should help.

Travel

For the international business person, travel is a way of life. Long distance air travel can be especially brutal. The best advice is to arrive one day before any important meetings or conferences to adjust to any time difference. In the air, eat, sleep, work and read but do all in moderation. Air travel gluttony is common among international travelers. The on thing you cannot do is exercise on an airplane.

Lodging

Stay where your host, whether a local office or a client recommends. While cost is a consideration, so is safety, convenience to meeting locations and services provided. This is the home away from home so chose it with care.

Meals

Eat in moderation. Business travel is not the time to make up for every diet that one has ever been one. There is the temptation to eat more than usual. On the other had, when with people who live locally, whether colleagues or clients, ask what they recommend when dining together. Apart from allergies, one should be open to eating local cuisine.

Drinking

Some cultures drink more than Americans. Some drink less. And some not at all. The best advice is to drink in moderation or not at all. Similar to eating, international business travel is not the time to beat ones college drinking record. It is not healthy and it is insulting to clients and colleagues.

Dress

Most American business people, even after the business casual trend, still dress much more casually than business people internationally. Find out from local colleagues or even clients what attire is appropriate. If you do not know, dress in traditional business attire (suits for men and for women). This can always be dressed down if appropriate. Dress like you mean business but more importantly, dress appropriately. The same applies to evening dinners and functions outside of business hours.

Meetings

Be at meeting early. Do not leave until the meeting is over. Even if others leave to take calls, do not do so except at scheduled breaks. Eat in moderation if lunch is brought in. Do not drink too much coffee but bottled water is good. Clean up after yourself after the meeting. And do not sit in the meeting with your laptop and read your email. That is rude. Do make sure you bring plenty of business cards. Introduce yourself to everybody. Do not interrupt, raise your voice or swear. If you have other calls, schedule them for the evening when not meeting with the clients or your colleagues.

Recreation

In the evenings it is common to have dinner with clients or colleagues. After dinner is often a time to relax, exercise and catch up on some work before the next day. If staying over a weekend or taking a day off, visit local historical sites, museums, cultural events and also shops and restaurants. Staying in the hotel doing work is not healthy and it does not make one more internationally-minded or cultured.

Communication

Find out how your clients and colleagues prefer to communicate when not face-to-face. E-mail is common today. Conference calls are important too. Video conference calls can be very effective. Snail mail and faxes are less and less common today but are still necessary from time-to-time. Keep all communications clear, crisp and to the point. On international conference calls, listen more than talk. And do not interrupt. Ever. Take notes or minutes and make sure they are distributed within one business day of the call. Never e-mail jokes, gags, anything obscene or off-color. Do not swear or raise your voice on calls or video calls. Listening and patience are valued in most non-US cultures.

Language

While most non-US business people speak 2-4 languages most from the US speak 1 or perhaps 2 and not well. To this end, speak clearly in English. Be patient if asked to repeat or explain. This is especially true on conference calls. It is acceptable to pick up local words or phrases. Make sure they are appropriate and that they are pronounced flawlessly. Do not make a joke out of local words or phrases. This is insulting to clients and local colleagues.

While business has a lot to do with finance, technology, human resources, research and development and law, it has more to do with people than anything else. To that end, doing business internationally is about people. By traveling and working with dignity and respect for customers and local colleagues, one is taking the first step toward the extensive skills needed to be successful in international business.

International Business Etiquette

"To have respect for ourselves guides our morals; and to have a deference for others governs our manners." Lawrence Sterne, Irish novelist & satirist (1713 - 1768)

Etiquette, or good manners, is an important part of our day to day lives. Whether we realise it or not we are always subconsciously adhering to rules of etiquette. Much of the time these are unwritten; for example giving up your seat to a lady or elderly person, queuing for a bus in an orderly fashion according to who arrived first or simply saying "please" or "thank you". All are examples of etiquette; complex unwritten rules that reflect a culture's values.

Etiquette accomplishes many tasks. However, the one noteworthy function that etiquette does perform is that it shows respect and deference to another. By doing so it maintains good interpersonal relationships. Ultimately, it could be argued, etiquette is about making sure that when people mix together there are rules of interaction in place that ensure their communication, transaction or whatever it may be goes smoothly.

We all now how we or others feel when a lack of etiquette is shown. If someone jumps the queue, does not thank you for holding the door open for them or forgets to shake your hand, we naturally feel disrespected and perturbed.

International Business Etiquette

Keeping the above points in mind, now consider the complexities of working on the international stage. Modern business is global and demands people travel to foreign countries and mix with foreign clients, colleagues or customers. Each one of those cultures will also have their own etiquette rules, many of them unwritten. When two or more different cultures mix, it is easy for small etiquette mistakes to be made that could have negative consequences. Just as you may have felt annoyed when a foreign businessman did not shake your hands upon greeting you, imagine how your Chinese client must have felt when you wrote on his business card or your Indian colleague reacted when you flatly rejected an offer of a meal. Sometimes, not understanding the etiquette of another culture means you show a lack of manners and as Lawrence Sterne said, a lack of deference. This can and does lead to soured relationships, lost deals and in the end poor business results. Anyone working on the international stage needs to understand international business etiquette.

International business etiquette manifests in many shapes and sizes. Throughout the world people from different cultures have varying etiquette rules around areas such as personal space, communication, gift giving, food, business meetings and much more. For those wanting to make a good impression and understanding of international business etiquette is crucial. By way of introducing some of the key areas within international business etiquette we shall look at the following common areas...

Business Card Etiquette:

When you exchange business cards (even if you exchange them) do you simply pass it over and forget about it? In many countries the business card has certain etiquette rules. For example in the Arab world you would never give or receive a business card with your left hand. In China and Japan you should try and use both hands to give and receive. In addition it is always good etiquette to examine the card and make a positive comment on it. Whereas in the UK it may be OK to sling the business card into a pocket, in many countries you should always treat it with much more respect such as storing it in a business card holder.

The Etiquette of Personal Space:

How close do you stand to people? Is it impolite to touch somebody? What about gender differences? In the Middle East you may get very touchy-feely with the men, yet one should never touch a woman. A slap on the back may be OK in Mexico but in China it is a serious no-no. Touch someone on the head in Thailand or Indonesia and you would have caused great insult. Without an appreciation of international business etiquette, these things would never be known.

The Etiquette of Gift Giving:

Many countries such as China and Japan have many etiquette rules surrounding the exchange of business gifts. International business etiquette allows you an insight into what to buy, how to give a gift, how to receive, whether to open in front of the giver and what gifts not to buy. Great examples of gifts to avoid are anything alcoholic in Muslim countries, anything with four of anything in Japan and clocks in China.

The Etiquette of Communication:

Some cultures like to talk loudly (US and Germany), some softly (India and China); some speak directly (Holland and Denmark) others indirectly (UK and Japan); some tolerate interrupting others while speaking (Brazil) others not (Canada); some are very blunt (Greece) and some very flowery (Middle East). All will believe the way they are communicating is fine, but when transferred into an international context this no longer applies. Without the right international business etiquette it is easy to offend.

By way of conclusion we can state that etiquette helps maintain good relations with people. When dealing with people from a shared culture, everyone knows the rules and there is not much to think about. Those that lack etiquette are branded as uncouth and rude. However, this is not the same when working on the international stage. Someone may very well come across as being rude through a lack of etiquette but this may be because in their culture that behaviour is normal. As a result international business etiquette is a key skill for those wanting to be successful when working abroad. Through a great appreciation and understanding of others' cultures you build stronger and longer lasting business relationships.